Monday, 20 April 2009

Home Article Category Relationships How to Make Love to a Woman
How to Make Love to a Woman

How to Make Love to a Woman
Suzy Bek


Being a good lover is an important aspect of your life. Almost all men wonder about what it takes to become a real good lover. Some men even feel frustrated, thinking that they're doomed to become second-class lovers.

Well here's a bit of good news - sex proficiency is something that can be learned and improved.

First you need to find a woman, I recommend online dating sites. Making love to a woman is more than just about having the proper "equipment". It's also about stamina. You'll be surprised how exhausting lovemaking can be, and how much pleasure women can demand from you. If you're going down on her, odds are you'll be wearing out easily if your aim is to give her maximum pleasure. See, women are capable of reaching multiple orgasms, and men strive to give them these.

Here's a tip: if your tongue wears out, use your jaw muscles to move it. If those wear out too, use the muscles from your neck to move your mouth, then go back to your tongue muscles when those wear out. The important thing is that you shouldn't stop unless you give her the pleasure she deserves.

Having a sense of rhythm is important too. It doesn't matter where you get your rhythm - from dancing, music, or poetry - you just have to have it.

Women judge our lovemaking skills when we're dancing, and for good reason. She has to know that you're masterful at keeping a strong pace, and that you can go as slow or as fast as she needs you to. This is why it pays to take a dance class or two.

You have five different senses, and you shouldn't be afraid to use them. Talk dirty, make sexy noises, listen to the noises she makes. Make sure the room smells good, and make sure that you also smell good. Sex is a very sensual experience. Sometimes you can enhance the other senses by eliminating the use of one.

A good example would be to blindfold your lover, not only for the surprise element, but also so that she can immerse herself more deeply in your scent, your touch, and the way you sound.

Communication is also important. You have to know your lover's sexual fantasies, as well as her preferences when it comes to having sex. Knowing all these facts will help you know how to please her more. This doesn't mean that you have to be predictable - not everything has to be on her terms. If you can add a little twist to her fantasy, you're definitely going to give her a night to remember.

Here's the last, most important thing you should have if you want to perfect your skills as a lover: you have to know exactly what it is that you're doing. Nothing kills the mood like a split-second of fumbling. Women can easily sense if you don't know what you're doing. When you're down there and you can't seem to find her clitoris or her G-spot, that's the wrong time to hate yourself for not paying attention in Biology 101. You can't be a good lover just by wishing it - you have to do the work.

Research on female sexuality. Make a mental map of where all the crucial spots are, from her erogenous zones to the details of her genitalia.

If you come in the bedroom knowing all the important information, you'll definitely have all the sexy confidence you'll need.

Play safe by finding and researching your mate on free dating sites Take your time, contact her, sound nice, and offer something to please her… then make your move.

Monday, 13 April 2009

can you save your marriage

Married couples get so involved with their work and the kids that they start taking each other for granted. The husband feels like he doesn't get any attention from his wife so he immerses himself in his work and his friends, Stays late at work or goes out with his friends. The wife feels neglected by her husband because his never home and is not there for emotional support and never helps with the kids.

Finally the unthinkable has happened and the husband allowed himself to be romanced by a co-worker. After months of infidelity his wife felt that there was something strange about his behavior. After grueling him about it he finally admitted that he was having a affair. The wife felt betrayed and and the question arises, can this marriage be saved or is it to late.

First, you must decide whether the relationship is worth saving. While almost every relationship can be saved with hard work, both parties must decide that they want to make it work. Because if a husband has opted out and doesn't want to opt back in, there is little that can be done.

Many couples stay in a marriage because it is convenient or because of the children. But that is not enough. If you stay just for the kids they will know that you are not happy, and in a long run it is not a good atmosphere for the kids.

1. If this marriage is going to be saved it has to starts with a commitment by both parties that the relationship is worth saving.

2. Next, you must pinpoint the problem or problems in a relationship. One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.

If you think that the affair was a problem that caused a break up, the truth is that the affair is just a symptom of a deeper problem in the relationship. For instance, a lack of true intimacy can lead to a straying spouse. While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the relationship. If you decide that your marriage is worth saving you must deal with the lack of intimacy. issue.

3. When you start to deal with core issues rather than symptoms, you can save this marriage.

Once you have identified the core problems, you can begin to share your thoughts. This means both verbalizing your own feelings and listening to your partners concerns. Make sure you give your partner undivided attention when you're trying to reconnect with them emotionally. When your wife talks about things that hurt you remember that she is not doing it because she wants to hurt you. She wants a more honest relationship with you and is trying to figure out what went wrong and how to fix it so it never happens again.

4. Once you have identified specific problems in your relationship, create a plan to solve those problems. Then, take definite steps on your action plan. Make sure that you plan for together time without the kids, plan a dinner date at least once a week. If you take turns coming up with creative ways to spend an evening together, then rebuilding your marriage with be a joint effort. Spends some time every evening to just talking to each other.

5. Finally, you should realize that saving a relationship is an ongoing process. You are both going to have to work hard at communicating with each other nurturing your marriage. There are going to be days that you feel that you are going backwards, but just realize that's a life long process and if you don't take your mate for granted you will have a wonderful marriage.

I hope this answers your question Can this marriage be saved?

improve your fitness by diet alone

It is important for women to eat the right foods so that they can be healthy and feel great. You want to make sure that you are getting enough of the proper vitamins and minerals into your diet and the best way to do this is to eat the leafy green vegetables and natural fruits. It is best to stay away from dried fruits because they contain a lot of sugar and can increase your weight. Also you want to make sure you stay away from processed foods because they can clog arteries and create health issues. Once you change the way you eat you will notice a big difference in your life and how you feel.

Most women should find a meal plan that fits their lifestyle and the way they like to eat. This means if if you'd like to prepare food then you want to search for recipes that are good for healthy eating. It is important that even if you are married you need to have your own food so that you can maintain good health. Women should also find an exercise program that they feel comfortable with. In many cases this can be as simple as taking a walk each day for 20 or 30 minutes. Once you have made a few changes in your life you will see the results within a short period of time.

Remember it is important for women to find a great meal plan that will help them become more healthy. Make sure that it contains plenty of vegetables and fruits so that you get the nutrition's you need. Find an exercise plan that can help you raise your metabolism so that you can maintain a healthy weight.